InternationalDinnerVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals

Moscow Mule

Moscow Mule is a Dinner international recipe with 193 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

193 kcal

Total Time

3 min

Servings

1

Protein

4 g

About This Recipe

The story behind Moscow Mule

Moscow Mule is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around lemon juice, ice, and vodka.

Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 193 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 3 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Moscow Mule worth coming back to.

Ingredients

  • Lemon Juice2 tablespoon (30 g)
  • Ice4 cube (100 g)
  • Vodka1 jigger (40 ml)
  • Ginger Beer1 glass (200 ml)
  • Spearmint Leaves4 leaf (4 g)
  • Lime1 slice (2 g)

Instructions

  1. 1

    Step 1

    Place the ice cubes in the glass.

  2. 2

    Step 2

    Add the remaining ingredients on top of the ice.

  3. 3

    Step 3

    Garnish with a slice of lime and mint leaves.

Nutrition Snapshot

Macros and micros at a glance

32/ 100

Forkd Score · Limited

This recipe scores well for fiber density relative to its per-serving calories.

Calories

193

Protein

4g

Carbs

38.8g

Fat

1.6g

Fiber

4.5g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Moscow Mule can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Moscow Mule

How many calories are in Moscow Mule?

Moscow Mule has about 193 calories per serving based on the current ingredient list and serving size on this page.

How long does Moscow Mule take to make?

Moscow Mule takes about 3 minutes from start to finish. That is roughly about 3 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Moscow Mule?

Most ingredients in Moscow Mule can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Moscow Mule?

Moscow Mule can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Moscow Mule?

Yes, Moscow Mule generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Moscow Mule?

Reheat Moscow Mule gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Moscow Mule up or down?

Yes. Moscow Mule is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Moscow Mule?

A large skillet, saucepan, or sheet pan works well for Moscow Mule. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.

How do I know when Moscow Mule is cooked properly?

Moscow Mule is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.

Is Moscow Mule suitable for vegetarians?

Yes. Moscow Mule is suitable for vegetarians as written.

Is Moscow Mule gluten-free?

Yes. Moscow Mule is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Moscow Mule?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Moscow Mule ahead of time?

Moscow Mule can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Moscow Mule for my calorie or macro goals?

To make Moscow Mule higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Book a call with our teamFree 7-day access
Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Moscow Mule, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Similar Recipes

More recipes like this one

InternationalDinner

Aperol Spritz

Aperol Spritz is a Dinner international recipe from the Forkd database with calorie and macro details.

217 cal0.2 g protein3 min
InternationalDinner

Baked Tomato, Zucchini and Broccoli

Baked Tomato, Zucchini and Broccoli is a Dinner international recipe from the Forkd database with calorie and macro details.

162 cal6.3 g protein20 min
InternationalDinner

Bloody Mary

Bloody Mary is a Dinner international recipe from the Forkd database with calorie and macro details.

174 cal1.2 g protein5 min
InternationalDinner

Caipirinha

Caipirinha is a Dinner international recipe from the Forkd database with calorie and macro details.

260 cal0.2 g protein5 min
InternationalDinner

Cosmopolitan

Cosmopolitan is a Dinner international recipe from the Forkd database with calorie and macro details.

174 cal0.2 g protein3 min
InternationalDinner

Crispy Tofu with Garlic Sautéed Zucchini

Crispy Tofu with Garlic Sautéed Zucchini is a Dinner international recipe from the Forkd database with calorie and macro details.

222 cal16.4 g protein20 min