How many calories are in Oatmeal with Vegan Protein, Strawberries and Almonds?
Oatmeal with Vegan Protein, Strawberries and Almonds has about 542 calories per serving based on the current ingredient list and serving size on this page.
Oatmeal with Vegan Protein, Strawberries and Almonds is a Breakfast international recipe with 542 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
542 kcal
Total Time
10 min
Servings
1
Protein
41.1 g
Ingredients
Instructions
In a pot place the oats with water (approximately double the amount of oats) and bring to medium heat.
Stir constantly for approximately 3-4 minutes until boiling.
Once the oats have absorbed some of the liquid, mix with the stevia and soy protein. If necessary, add more water. Turn off.
You can use stevia or the sweetener of your choice (monk fruit, erythritol, etc.)
Slice the strawberries and chop the almonds.
In a bowl place the protein oatmeal with strawberries and almonds. Serve.
Nutrition Snapshot
Calories
542
Protein
41.1g
Carbs
71.8g
Fat
7.3g
Fiber
7.2g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Oatmeal with Vegan Protein, Strawberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Oatmeal with Vegan Protein, Strawberries and Almonds has about 542 calories per serving based on the current ingredient list and serving size on this page.
Yes. Oatmeal with Vegan Protein, Strawberries and Almonds is suitable for vegetarians as written.
Oatmeal with Vegan Protein, Strawberries and Almonds is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oatmeal with Vegan Protein, Strawberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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