InternationalDinnerVegetarianGluten FreeUnder 300 Calories30 Minute Meals

Polenta Pizza with Leek

Polenta Pizza with Leek is a Dinner international recipe with 87 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

87 kcal

Total Time

25 min

Servings

6

Protein

6.2 g

Ingredients

  • Instant Polenta1 cup (200 g)
  • Oil1 teaspoon (3 ml)
  • Tomato Sauce3 tablespoon (42 g)
  • Olive Oil2 teaspoon (7 ml)
  • Oregano1/2 tablespoon (2 g)
  • Leek1/4 cup (25 g)
  • Mozzarella Cheese3 slice (75 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked polenta. If not, follow the instructions below.

  2. 2

    Step 2

    Place water (the specified amount of polenta) in a pot and then bring to a boil.

  3. 3

    Step 3

    Once boiling, turn off and add the polenta (1/4 of the specified amount of polenta). Stir constantly with a whisk until thickened.

  4. 4

    Step 4

    Preheat the oven to 356 °F (180º C).

  5. 5

    Step 5

    In a pizza pan, spread the oil all over the base and place the polenta in six equal portions. Shape into circles.

  6. 6

    Step 6

    Separately, place the tomato sauce in a bowl and mix with half of the olive oil, oregano, salt and pepper.

  7. 7

    Step 7

    Place a pan over high heat. While heating, cut the leek into thin slices.

  8. 8

    Step 8

    Once heated, add the oil, spread and add the leek with a pinch of salt, stir-fry for 5 minutes over medium heat. Remove and set aside.

  9. 9

    Step 9

    Place the prepared tomato sauce, mozzarella cheese and leek on top of the polenta base. Next, sprinkle with a little oregano.

  10. 10

    Step 10

    Bake the pizza in the oven for 10-15 minutes or until the base is set and the cheese is melted.

  11. 11

    Step 11

    Remove from the oven and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

87

Protein

6.2g

Carbs

25.3g

Fat

6.3g

Fiber

3.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Polenta Pizza with Leek can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Polenta Pizza with Leek

How many calories are in Polenta Pizza with Leek?

Polenta Pizza with Leek has about 87 calories per serving based on the current ingredient list and serving size on this page.

Is Polenta Pizza with Leek suitable for vegetarians?

Yes. Polenta Pizza with Leek is suitable for vegetarians as written.

Is Polenta Pizza with Leek gluten-free?

Yes. Polenta Pizza with Leek is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Polenta Pizza with Leek?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Polenta Pizza with Leek ahead of time?

Polenta Pizza with Leek can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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