Potato Omelet with Bell Pepper

Ingredients

• Egg2 count (110 g)
• Egg White1 count (40 g)
• Potato1 medium (180 g)
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Place a pot with water over high heat. In the meantime, peel and dice the potato.

2. 2

   Step 2

   Once boiling, add the potato and boil for 8-10 minutes until soft but not falling apart.

3. 3

   Step 3

   Crack the eggs in a bowl and add salt and pepper to taste. Beat until it's well integrated.

4. 4

   Step 4

   Chop the bell pepper and add to the mixture together with the cooked potato. Season with garlic, salt and pepper to taste. You can use garlic powder or chopped garlic.

5. 5

   Step 5

   You can use raw or cooked bell pepper, You can use the bell pepper raw or cooked, for this you should microwave it for 3-4 minutes, so that it is more tender.

6. 6

   Step 6

   Place a pan over medium heat, add the oil and spread. Once heated, pour the mixture.

7. 7

   Step 7

   Cover and cook for about 2-4 minutes or until slightly set.

8. 8

   Step 8

   Carefully flip the omelet using a spatula and lower the heat. Cook for 1-2 more minutes.

9. 9

   Step 9

   Remove from the heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Potato Omelet with Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.