How many calories are in Potato Soup with Egg?
Potato Soup with Egg has about 393 calories per serving based on the current ingredient list and serving size on this page.
Potato Soup with Egg is a Soups And Creams international recipe with 393 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
393 kcal
Total Time
30 min
Servings
1
Protein
23 g
Ingredients
Instructions
Wash, peel and cut the potatoes into small pieces. Boil them in water with a pinch of salt for 15 minutes or until softened. Remove and drain.
At the same time, melt butter in a pan and stir-fry the chopped onion with a little bit of salt for 5-7 minutes over medium heat.
Next, add the potato and the milk.
Add salt and pepper to taste, mix and cook for 5 minutes.
Remove and blend to get a smooth texture.
At the same time, poach the egg. Warm water in a small pot and crack the egg in a cup.
When the water boils, cause a whirlpool with a spoon and let the eggs fall in the center softly.
Cook for 3 minutes and remove with a slotted spoon.
In a soup plate, serve the potato soup with the add. Sprinkle the chopped parsley on top.
Nutrition Snapshot
Calories
393
Protein
23g
Carbs
158.1g
Fat
21g
Fiber
11.4g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Potato Soup with Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Potato Soup with Egg has about 393 calories per serving based on the current ingredient list and serving size on this page.
Yes. Potato Soup with Egg is suitable for vegetarians as written.
Yes. Potato Soup with Egg is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Potato Soup with Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Potato Soup with Egg, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bean, Quinoa and Cheese Stew is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Chickpea and Spinach Stew is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Cream of Carrot Soup with Cheese is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Lentil and Pumpkin Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Lentil and Sweet Potato Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Lentil Soup with Peas and Corn is a Soups And Creams international recipe from the Forkd database with calorie and macro details.