Quinoa Bowl with Fish, Avocado and Spinach

Ingredients

• Fish150 g
• Quinoa3/4 cup (150 g)
• Avocado1/2 count (120 g)
• Spinach1 cup (30 g)
• Tomato1/2 count (65 g)
• Olive Oil2 teaspoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Clean the fish and season with salt and pepper to taste.

3. 3

   Step 3

   Place the grill over high heat. Once heated, pour half of the oil and add the fish.

4. 4

   Step 4

   Cook for 3-4 minutes per side over medium heat. Once done, remover and cut.

5. 5

   Step 5

   Meanwhile, peel and cut the avocado into wedges.

6. 6

   Step 6

   Cut the tomato into small pieces. If you wish, you can add sliced cucumber and/or radish.

7. 7

   Step 7

   Place the quinoa, spinach, tomato, avocado and fish in a bowl.

8. 8

   Step 8

   Season the remaining oil, lemon juice, salt and pepper to taste.

9. 9

   Step 9

   You can sprinkle with a few sunflower seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa Bowl with Fish, Avocado and Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.