How many calories are in Quinoa Salad with Cottage Cheese?
Quinoa Salad with Cottage Cheese has about 387 calories per serving based on the current ingredient list and serving size on this page.
Quinoa Salad with Cottage Cheese is a Salads international recipe with 387 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
387 kcal
Total Time
15 min
Servings
1
Protein
36.4 g
Ingredients
Instructions
For this recipe you need cooked quinoa and chickpeas.
Place a pan over high heat. While heating, cut the mushrooms in half and set aside.
Once heated, add the oil, spread and add the mushrooms with the garlic.
Season with salt and pepper and stir-fry over medium heat for 3-5 minutes until reduced in volume.
Add the quinoa together with the chickpeas and mix well.
Serve with the cheese and chopped pineapple.
If you wish, you can mix the cheese with garlic powder and some herbs of your choice.
Nutrition Snapshot
Calories
387
Protein
36.4g
Carbs
113.5g
Fat
17.8g
Fiber
14.3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa Salad with Cottage Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Quinoa Salad with Cottage Cheese has about 387 calories per serving based on the current ingredient list and serving size on this page.
Yes. Quinoa Salad with Cottage Cheese is suitable for vegetarians as written.
Yes. Quinoa Salad with Cottage Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa Salad with Cottage Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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