Soy Meat and Asparagus Stir-Fry

Ingredients

• Soy Meat1/2 cup (35 g)
• Asparagus1/2 cup (70 g)
• Oil2 teaspoon (10 ml)
• Soy Sauce1/2 tablespoon (7 g)

Instructions

1. 1

   Step 1

   Soak the soy meat in boiling water mixed with soy sauce for 10 minutes.

2. 2

   Step 2

   Next, place a pan over medium heat. Add the oil and spread.

3. 3

   Step 3

   In the meantime, cut the asparagus into pieces.

4. 4

   Step 4

   Once heated, add the asparagus and sauté for 2-3 minutes.

5. 5

   Step 5

   Then add the soy meat and cook, while stirring, for 8-10 minutes.

6. 6

   Step 6

   Salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Soy Meat and Asparagus Stir-Fry can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.