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Strawberry Vegan Protein Shake

Name: Strawberry Vegan Protein Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 cup (150 g) Strawberries; 1/2 cup (120 ml) Almond Milk; 1 scoop (30 g) Protein Powder

Strawberry Vegan Protein Shake is a Shakes international recipe with 224 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

224 kcal

Total Time

5 min

Servings

Protein

25.4 g

Ingredients

Strawberries1 cup (150 g)
Almond Milk1/2 cup (120 ml)
Protein Powder1 scoop (30 g)

Instructions

1
Step 1
If you want, you can use frozen or fresh strawberries.
2
Step 2
Put all the ingredients in a blender and blitz.
3
Step 3
Add more water if required.
4
Step 4
You can add your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

224

Protein

25.4g

Carbs

15.4g

Fat

3.3g

Fiber

3.5g

Micronutrients

Calcium

238.8 mg • 23.9% of daily target daily value

Folate

1.2 mcg • 0.3% of daily target daily value

Iron

0.76 mg • 4.2% of daily target daily value

Magnesium

24.9 mg • 5.9% of daily target daily value

Potassium

213.9 mg • 8.2% of daily target daily value

Selenium

0.72 mcg • 1.3% of daily target daily value

Sodium

101.4 mg • 4.4% of daily target daily value

Vitamin A

1.5 mcg • 0.2% of daily target daily value

Vitamin C

54.45 mg • 60.5% of daily target daily value

Vitamin D

1.2 mcg • 8% of daily target daily value

Vitamin E

7.6 mg • 50.6% of daily target daily value

Vitamin K

3.15 mcg • 2.6% of daily target daily value

Zinc

0.34 mg • 3.1% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Strawberry Vegan Protein Shake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Strawberry Vegan Protein Shake

How many calories are in Strawberry Vegan Protein Shake?

Strawberry Vegan Protein Shake has about 224 calories per serving based on the current ingredient list and serving size on this page.

Is Strawberry Vegan Protein Shake suitable for vegetarians?

Yes. Strawberry Vegan Protein Shake is suitable for vegetarians as written.

Is Strawberry Vegan Protein Shake gluten-free?

Yes. Strawberry Vegan Protein Shake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Strawberry Vegan Protein Shake?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Strawberry Vegan Protein Shake ahead of time?

Strawberry Vegan Protein Shake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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