Tofu, Tomato and Onion Sauté

Ingredients

• Tofu120 g
• Tomato1 count (130 g)
• Onion1/2 count (75 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you can use green or traditional tomato.

2. 2

   Step 2

   Cut the onion into thin strips and the tomato into wedges.

3. 3

   Step 3

   Drain the tofu and dice.

4. 4

   Step 4

   Preheat a pan with half the oil.

5. 5

   Step 5

   Add the tofu and onion. Add salt and pepper to taste and cook over medium heat for 7-8 minutes until browned.

6. 6

   Step 6

   Then lower the heat and add the green tomato. Cook for 7-8 more minutes while stirring from time to time.

7. 7

   Step 7

   Season to taste, remove from heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tofu, Tomato and Onion Sauté can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.