How many calories are in Tomato and Mushroom Tacos with Tomato Sauce?
Tomato and Mushroom Tacos with Tomato Sauce has about 284 calories per serving based on the current ingredient list and serving size on this page.
Tomato and Mushroom Tacos with Tomato Sauce is a Dinner international recipe with 284 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
284 kcal
Total Time
25 min
Servings
2
Protein
13.3 g
Ingredients
Instructions
Slice the mushrooms and chop the tomato with the garlic.
Preheat a pan over medium-high heat. Once heated, pour half of the oil and spread.
Add half of the garlic, half of the tomato, mushrooms, salt and pepper to taste. Stir-fry for 4-6 minutes over medium heat.
Separately, heat the remaining oil in a pan.
Once heated, add the remaining tomato and garlic with salt, pepper and some water.
Cover and cook for 5-7 minutes over low heat. You can add basil or oregano.
Warm the tortillas to make them easier to manipulate.
Fill the tortillas with the mushrooms, tomatoes and cheese. Serve the tacos with the tomato sauce.
Nutrition Snapshot
Calories
284
Protein
13.3g
Carbs
24.6g
Fat
16g
Fiber
2.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tomato and Mushroom Tacos with Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tomato and Mushroom Tacos with Tomato Sauce has about 284 calories per serving based on the current ingredient list and serving size on this page.
Yes. Tomato and Mushroom Tacos with Tomato Sauce is suitable for vegetarians as written.
Tomato and Mushroom Tacos with Tomato Sauce is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tomato and Mushroom Tacos with Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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