Tuna, Tomato, Corn, Lettuce and Olive Salad

Ingredients

• Tomato1 count (130 g)
• Olives5 count (25 g)
• Corn1/2 count (125 g)
• Lettuce1 cup (35 g)
• Olive Oil1 tablespoon (10 ml)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   For this recipe, you need cooked corn. If you can't do that, boil the corn grains in a pot for 12-15 minutes and drain.

2. 2

   Step 2

   Slice the tomato and olives.

3. 3

   Step 3

   Drain and shred the tuna.

4. 4

   Step 4

   Serve the tomato slices making a circle on a plate. Put the lettuce, tuna, cooked corn and sliced olives in the middle.

5. 5

   Step 5

   Season with olive oil, salt and pepper to taste. Optional: Add lemon juice or vinegar.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Tomato, Corn, Lettuce and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.