Vegan Jackfruit Tacos

Ingredients

• Jackfruit3/4 cup (128 g)
• Oil2 teaspoon (10 ml)
• Onion1/2 count (75 g)
• Garlic1 clove (3 g)
• Vegetable Broth1/4 cup (60 g)
• Agave Syrup2 teaspoon (12 g)
• Lime Juice1 teaspoon (5 g)
• Tortillas4 count (160 g)
• Avocado1/2 count (120 g)

Instructions

1. 1

   Step 1

   Cut the jackfruit into thin slices and then chop the onion and garlic.

2. 2

   Step 2

   Heat the oil in a large pan over medium-high heat. Once heated, add the chopped onions and garlic and stir-fry for about 5 minutes until the onions have softened.

3. 3

   Step 3

   Add the chopped jackfruit, broth, agave and lime juice. Optional: Add chili powder. Reduce heat and continue cooking for 5 minutes until the jackfruit softens.

4. 4

   Step 4

   Next, use a potato masher to mash all the jackfruit to get the shredded texture.

5. 5

   Step 5

   Warm the tortilla in a pan for 30 seconds on both sides.

6. 6

   Step 6

   At the same time, slice the avocado.

7. 7

   Step 7

   Once warmed, fill the tacos with the jackfruit and avocado slices. Optional: Top with chopped red onion and cilantro.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegan Jackfruit Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.