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Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana

Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana is a Breakfast international recipe with 723 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

723 kcal

Total Time

15 min

Servings

1

Protein

39.5 g

Ingredients

  • Oats7 tablespoon (70 g)
  • Almond Milk3/4 cup (180 ml)
  • Strawberries1 cup (150 g)
  • Banana1 medium (130 g)
  • Oil1 tablespoon (10 ml)
  • Protein Powder1 scoop (30 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    For this recipe you need frozen fruits. If you wish, you can set aside some fresh banana for garnish.

  2. 2

    Step 2

    Mix the oats with the oil and place in the oven or air fryer at 356 °F (180 °C) for 10 minutes.

  3. 3

    Step 3

    Pan option: Cook over medium-low heat until the oats are toasted.

  4. 4

    Step 4

    Once ready, add stevia or the sweetener of your choice, such as, monk fruit, sucralose, erythritol, xylitol, etc.

  5. 5

    Step 5

    Place the fruits in the blender cup along with the almond milk and soy protein.

  6. 6

    Step 6

    Blend everything for about 1 minute.

  7. 7

    Step 7

    Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.

  8. 8

    Step 8

    Serve the smoothie in a bowl with the granola and banana slices.

Nutrition Snapshot

Macros and micros at a glance

Calories

723

Protein

39.5g

Carbs

179.8g

Fat

19.5g

Fiber

16.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana

How many calories are in Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana?

Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana has about 723 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana suitable for vegetarians?

Yes. Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana is suitable for vegetarians as written.

Is Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana gluten-free?

Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana ahead of time?

Vegan Strawberry Protein Smoothie Bowl with Homemade Granola and Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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