Food Database1 link • 43 g

Andouille Sausage

Andouille Sausage has 210 calories per 1 link in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

210 kcal

Serving Weight

43 g

Protein

11.5 g

Fiber

0 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

18

Fiber Density

0

Micronutrients

3

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

210

Protein

11.5g

Carbs

0.2g

Fat

17.7g

Fiber

0g

Micronutrients

Calcium

7 mg • 0.7% of daily target

Iron

1 mg • 5.5% of daily target

Magnesium

8.9 mg • 2.1% of daily target

Potassium

163 mg • 6.3% of daily target

Sodium

514 mg • 22.4% of daily limit

Zinc

2.8 mg • 25.2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

8.2 mcg • 0.9% of daily target

Vitamin E

0.2 mg • 1% of daily target

Vitamin D

0.3 mcg • 2.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.9 mcg • 0.5% of daily target

Vitamin B12

1.3 mcg • 53% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0.03 g • 2% of daily target

Similar Foods

More foods in the same lane