Food Database1 count • 43 g

Calabrese Sausage

Calabrese Sausage has 229 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

229 kcal

Serving Weight

43 g

Protein

12.6 g

Fiber

0 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

18

Fiber Density

0

Micronutrients

3

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

229

Protein

12.6g

Carbs

0.2g

Fat

19.3g

Fiber

0g

Micronutrients

Calcium

7.6 mg • 0.8% of daily target

Iron

1.1 mg • 6% of daily target

Magnesium

9.7 mg • 2.3% of daily target

Potassium

178 mg • 6.8% of daily target

Sodium

561 mg • 24.4% of daily limit

Zinc

3 mg • 27.5% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

9 mcg • 1% of daily target

Vitamin E

0.2 mg • 1.1% of daily target

Vitamin D

0.3 mcg • 2.3% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.1 mcg • 0.5% of daily target

Vitamin B12

1.4 mcg • 57.8% of daily target

Vitamin K

0.8 mcg • 0.6% of daily target

Omega-3

0.03 g • 2.2% of daily target

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