Food Database1 biscuit • 49 g

Anzac Biscuits

Anzac Biscuits has 118 calories per 1 biscuit in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

118 kcal

Serving Weight

49 g

Protein

2.5 g

Fiber

0.7 g

Nutrition Score

20

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

7

Fiber Density

4

Micronutrients

1

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

118

Protein

2.5g

Carbs

14.4g

Fat

5.6g

Fiber

0.7g

Micronutrients

Calcium

18.1 mg • 1.8% of daily target

Iron

0.9 mg • 5.2% of daily target

Magnesium

5.3 mg • 1.3% of daily target

Potassium

37.9 mg • 1.5% of daily target

Sodium

353 mg • 15.3% of daily limit

Zinc

0.2 mg • 1.5% of daily target

Selenium

5 mcg • 9.1% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

26.7 mcg • 6.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.04 g • 2.4% of daily target

Similar Foods

More foods in the same lane

Biscuit

1 small • 35 g

Score 19

Biscuit nutrition facts with calories, macros, micronutrients, and a nutrition score.

49 kcal0.9 g protein7.8 g carbs1.6 g fat

Top micros: Selenium, Folate, Iron

biscuits

1 oz • 28.4 g

Score 19

biscuits nutrition facts with calories, macros, micronutrients, and a nutrition score.

96 kcal1.8 g protein15.3 g carbs3.1 g fat

Top micros: Selenium, Folate, Iron

buttermilk biscuits

1 oz • 28.4 g

Score 19

buttermilk biscuits nutrition facts with calories, macros, micronutrients, and a nutrition score.

96 kcal1.8 g protein15.3 g carbs3.1 g fat

Top micros: Selenium, Folate, Iron

Oat Biscuits

1 biscuit • 94 g

Score 56

Oat Biscuits nutrition facts with calories, macros, micronutrients, and a nutrition score.

120 kcal8.4 g protein32.3 g carbs3.4 g fat

Top micros: Selenium, Magnesium, Iron

Sausage Biscuit

1 item • 117 g

Score 19

Sausage Biscuit nutrition facts with calories, macros, micronutrients, and a nutrition score.

412 kcal10.5 g protein29.8 g carbs27.8 g fat

Top micros: Folate, Vitamin B12, Iron

biscuit mix

1 oz • 28.4 g

Score 18

biscuit mix nutrition facts with calories, macros, micronutrients, and a nutrition score.

121 kcal2.3 g protein18 g carbs4.4 g fat

Top micros: Folate, Calcium, Vitamin B12