Food Database1 piece

Avocado Roll

Avocado Roll has 46 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

46 kcal

Serving Weight

Not listed

Protein

0.4 g

Fiber

0 g

Nutrition Score

13

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

46

Protein

0.4g

Carbs

1.7g

Fat

4.2g

Fiber

0g

Micronutrients

Calcium

3 mg • 0.3% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

6.8 mg • 1.6% of daily target

Potassium

119 mg • 4.6% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

26.5 mcg • 6.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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