Avocado Dip
Avocado Dip has 45 calories per 2 tablespoons in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
45 kcal
Serving Weight
Not listed
Protein
0.4 g
Fiber
0 g
Nutrition Score
13
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
0
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
45
Protein
0.4g
Carbs
1.7g
Fat
4.1g
Fiber
0g
Micronutrients
Calcium
2.9 mg • 0.3% of daily target
Iron
0.1 mg • 0.7% of daily target
Magnesium
6.6 mg • 1.6% of daily target
Potassium
116 mg • 4.5% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0.1 mg • 0.8% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
25.9 mcg • 6.5% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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