Food Database100 milliliters

Barbecue Consomme

Barbecue Consomme has 99 calories per 100 milliliters in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

99 kcal

Serving Weight

Not listed

Protein

0.5 g

Fiber

0.5 g

Nutrition Score

14

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

4

Micronutrients

1

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

99

Protein

0.5g

Carbs

23.5g

Fat

0.4g

Fiber

0.5g

Micronutrients

Calcium

19 mg • 1.9% of daily target

Iron

0.4 mg • 2% of daily target

Magnesium

7.5 mg • 1.8% of daily target

Potassium

134 mg • 5.1% of daily target

Sodium

591 mg • 25.7% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.7 mcg • 1.4% of daily target

Vitamin A

6.3 mcg • 0.7% of daily target

Vitamin E

0.5 mg • 3.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.3 mg • 0.4% of daily target

Folate

1.2 mcg • 0.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1 mcg • 0.9% of daily target

Omega-3

0.01 g • 0.8% of daily target

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