Food Database100 grams • 100 g

BBQ Chicken Wings

BBQ Chicken Wings has 250 calories per 100 grams in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

250 kcal

Serving Weight

100 g

Protein

22.8 g

Fiber

0 g

Nutrition Score

37

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

4

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

250

Protein

22.8g

Carbs

0.6g

Fat

17.5g

Fiber

0g

Micronutrients

Calcium

32.1 mg • 3.2% of daily target

Iron

0.9 mg • 5% of daily target

Magnesium

22.4 mg • 5.3% of daily target

Potassium

277 mg • 10.7% of daily target

Sodium

563 mg • 24.5% of daily limit

Zinc

1.5 mg • 13.9% of daily target

Selenium

37.2 mcg • 67.6% of daily target

Vitamin A

25.3 mcg • 2.8% of daily target

Vitamin E

0.1 mg • 0.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

7.8 mcg • 1.9% of daily target

Vitamin B12

0.4 mcg • 18.2% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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