Food Database1/2 cup

Beef Sweetbreads

Beef Sweetbreads has 85 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

85 kcal

Serving Weight

Not listed

Protein

3.2 g

Fiber

0 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

85

Protein

3.2g

Carbs

0g

Fat

8g

Fiber

0g

Micronutrients

Calcium

1.1 mg • 0.1% of daily target

Iron

0.3 mg • 1.8% of daily target

Magnesium

4.2 mg • 1% of daily target

Potassium

89.2 mg • 3.4% of daily target

Sodium

18 mg • 0.8% of daily limit

Zinc

0.3 mg • 2.6% of daily target

Selenium

2.5 mcg • 4.6% of daily target

Vitamin A

5.3 mcg • 0.6% of daily target

Vitamin E

0.2 mg • 1.3% of daily target

Vitamin D

0.2 mcg • 1.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0.6 mcg • 24.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.05 g • 3.4% of daily target

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