Food Database2 waffles • 70 g

bittersweet chocolate chips

bittersweet chocolate chips has 208 calories per 2 waffles in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

208 kcal

Serving Weight

70 g

Protein

4.1 g

Fiber

1 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

208

Protein

4.1g

Carbs

32g

Fat

7.1g

Fiber

Micronutrients

Calcium

250 mg • 25% of daily target

Iron

4.5 mg • 24.9% of daily target

Magnesium

11.2 mg • 2.7% of daily target

Potassium

51.8 mg • 2% of daily target

Sodium

370 mg • 16.1% of daily limit

Zinc

0.3 mg • 2.5% of daily target

Selenium

9.2 mcg • 16.7% of daily target

Vitamin A

300 mcg • 33.4% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0.1 mcg • 0.5% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

81.9 mcg • 20.5% of daily target

Vitamin B12

1.2 mcg • 49.6% of daily target

Vitamin K

6.5 mcg • 5.4% of daily target

Omega-3

0 g • 0.1% of daily target

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Chocolate Chips

1 tablespoon

Score 20

Chocolate Chips nutrition facts with calories, macros, micronutrients, and a nutrition score.

67 kcal1.3 g protein10.3 g carbs2.3 g fat