Food Database1 tablespoon

Chocolate Chips

Chocolate Chips has 67 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

67 kcal

Serving Weight

Not listed

Protein

1.3 g

Fiber

0.3 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.3g

Carbs

10.3g

Fat

2.3g

Fiber

0.3g

Micronutrients

Calcium

80.5 mg • 8.1% of daily target

Iron

1.4 mg • 8% of daily target

Magnesium

3.6 mg • 0.9% of daily target

Potassium

16.7 mg • 0.6% of daily target

Sodium

119 mg • 5.2% of daily limit

Zinc

0.1 mg • 0.8% of daily target

Selenium

3 mcg • 5.4% of daily target

Vitamin A

96.8 mcg • 10.8% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0.2% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

26.4 mcg • 6.6% of daily target

Vitamin B12

0.4 mcg • 16% of daily target

Vitamin K

2.1 mcg • 1.7% of daily target

Omega-3

0 g • 0% of daily target

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Chocolate Waffles

1 medium

Score 23

Chocolate Waffles nutrition facts with calories, macros, micronutrients, and a nutrition score.

162 kcal3.2 g protein24.9 g carbs5.5 g fat