Food Database1 tablespoon

Dark Chocolate Chips

Dark Chocolate Chips has 77 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

77 kcal

Serving Weight

Not listed

Protein

1.5 g

Fiber

0.4 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.5g

Carbs

11.8g

Fat

2.6g

Fiber

0.4g

Micronutrients

Calcium

92.6 mg • 9.3% of daily target

Iron

1.7 mg • 9.2% of daily target

Magnesium

4.1 mg • 1% of daily target

Potassium

19.2 mg • 0.7% of daily target

Sodium

137 mg • 6% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

3.4 mcg • 6.2% of daily target

Vitamin A

111 mcg • 12.4% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0.2% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

30.3 mcg • 7.6% of daily target

Vitamin B12

0.4 mcg • 18.4% of daily target

Vitamin K

2.4 mcg • 2% of daily target

Omega-3

0 g • 0% of daily target

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Chocolate Chips

1 tablespoon

Score 20

Chocolate Chips nutrition facts with calories, macros, micronutrients, and a nutrition score.

67 kcal1.3 g protein10.3 g carbs2.3 g fat