Food Database1 slice

Black Forest Cake

Black Forest Cake has 456 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

456 kcal

Serving Weight

Not listed

Protein

5.1 g

Fiber

1.6 g

Nutrition Score

15

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

2

Micronutrients

1

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

456

Protein

5.1g

Carbs

64.2g

Fat

20.3g

Fiber

1.6g

Micronutrients

Calcium

34.2 mg • 3.4% of daily target

Iron

1.8 mg • 10.1% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

178 mg • 6.8% of daily target

Sodium

423 mg • 18.4% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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