Food Database1 teaspoon

Black Maca

Black Maca has 18 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

18 kcal

Serving Weight

Not listed

Protein

0.2 g

Fiber

0.4 g

Nutrition Score

30

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

16

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

18

Protein

0.2g

Carbs

4.1g

Fat

0.1g

Fiber

0.4g

Micronutrients

Calcium

1.2 mg • 0.1% of daily target

Iron

0 mg • 0% of daily target

Magnesium

2 mg • 0.5% of daily target

Potassium

57.1 mg • 2.2% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0 mg • 0.1% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.6 mg • 0.6% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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