Food Database1 slice (average weight of 1 slice) • 63 g

bread machine yeast

bread machine yeast has 231 calories per 1 slice (average weight of 1 slice) in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

231 kcal

Serving Weight

63 g

Protein

5.9 g

Fiber

1.4 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

4

Micronutrients

3

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

231

Protein

5.9g

Carbs

35.5g

Fat

7.3g

Fiber

1.4g

Micronutrients

Calcium

54.2 mg • 5.4% of daily target

Iron

1.8 mg • 10% of daily target

Magnesium

15.1 mg • 3.6% of daily target

Potassium

64.9 mg • 2.5% of daily target

Sodium

144 mg • 6.2% of daily limit

Zinc

0.5 mg • 4.8% of daily target

Selenium

16.5 mcg • 30% of daily target

Vitamin A

3.2 mcg • 0.4% of daily target

Vitamin E

0.2 mg • 1.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.8 mg • 0.8% of daily target

Folate

97.7 mcg • 24.4% of daily target

Vitamin B12

0.1 mcg • 2.9% of daily target

Vitamin K

1 mcg • 0.8% of daily target

Omega-3

0.04 g • 2.7% of daily target

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