Food Database1 tsp • 6 g

dried yeast

dried yeast has 11 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

11 kcal

Serving Weight

6 g

Protein

1.4 g

Fiber

0.4 g

Nutrition Score

57

Nutrition Score

Moderate

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

20

Micronutrients

3

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

11

Protein

1.4g

Carbs

1.2g

Fat

0.1g

Fiber

0.4g

Micronutrients

Calcium

4 mg • 0.4% of daily target

Iron

0.2 mg • 1.3% of daily target

Magnesium

10.8 mg • 2.6% of daily target

Potassium

126 mg • 4.8% of daily target

Sodium

203 mg • 8.8% of daily limit

Zinc

0.3 mg • 2.3% of daily target

Selenium

1.7 mcg • 3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

353 mcg • 88.2% of daily target

Vitamin B12

0 mcg • 1.3% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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