yeast packet
yeast packet has 11 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
11 kcal
Serving Weight
6 g
Protein
1.4 g
Fiber
0.4 g
Nutrition Score
57
Nutrition Score
Moderate
This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
20
Micronutrients
3
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
11
Protein
1.4g
Carbs
1.2g
Fat
0.1g
Fiber
0.4g
Micronutrients
Calcium
4 mg • 0.4% of daily target
Iron
0.2 mg • 1.3% of daily target
Magnesium
10.8 mg • 2.6% of daily target
Potassium
126 mg • 4.8% of daily target
Sodium
203 mg • 8.8% of daily limit
Zinc
0.3 mg • 2.3% of daily target
Selenium
1.7 mcg • 3% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
353 mcg • 88.2% of daily target
Vitamin B12
0 mcg • 1.3% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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