Food Database1/2 cup

Buffalo Chicken Dip

Buffalo Chicken Dip has 305 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

305 kcal

Serving Weight

Not listed

Protein

27.5 g

Fiber

0 g

Nutrition Score

39

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

305

Protein

27.5g

Carbs

0.3g

Fat

20.7g

Fiber

0g

Micronutrients

Calcium

125 mg • 12.5% of daily target

Iron

1.3 mg • 7.2% of daily target

Magnesium

7.1 mg • 1.7% of daily target

Potassium

44 mg • 1.7% of daily target

Sodium

95 mg • 4.1% of daily limit

Zinc

1 mg • 8.9% of daily target

Selenium

5.1 mcg • 9.3% of daily target

Vitamin A

42.6 mcg • 4.7% of daily target

Vitamin E

0.4 mg • 2.6% of daily target

Vitamin D

0.3 mcg • 1.9% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

122 mcg • 30.5% of daily target

Vitamin B12

0.7 mcg • 27.8% of daily target

Vitamin K

0.3 mcg • 0.2% of daily target

Omega-3

0.11 g • 7% of daily target

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