Food Database1 packet (1 NLEA serving) • 28 g

butter flavor

butter flavor has 103 calories per 1 packet (1 NLEA serving) in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

103 kcal

Serving Weight

28 g

Protein

2.3 g

Fiber

1.3 g

Nutrition Score

27

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

7

Fiber Density

9

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

103

Protein

2.3g

Carbs

21g

Fat

1.6g

Fiber

1.3g

Micronutrients

Calcium

116 mg • 11.6% of daily target

Iron

8.4 mg • 46.7% of daily target

Magnesium

6.4 mg • 1.5% of daily target

Potassium

33.9 mg • 1.3% of daily target

Sodium

335 mg • 14.6% of daily limit

Zinc

0.2 mg • 1.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

47.9 mcg • 12% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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