Food Database1 cup • 245 g

Canned diced tomatoes

Canned diced tomatoes has 44 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

44 kcal

Serving Weight

245 g

Protein

2.1 g

Fiber

0 g

Nutrition Score

25

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

15

Fiber Density

0

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

44

Protein

2.1g

Carbs

8.1g

Fat

1.2g

Fiber

0g

Micronutrients

Calcium

73.5 mg • 7.4% of daily target

Iron

1.4 mg • 7.8% of daily target

Magnesium

24 mg • 5.7% of daily target

Potassium

485 mg • 18.7% of daily target

Sodium

306 mg • 13.3% of daily limit

Zinc

0.3 mg • 2.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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