Food Database1 tbsp • 15 g

tomatoes with juice

tomatoes with juice has 2 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

2 kcal

Serving Weight

15 g

Protein

0.1 g

Fiber

0.3 g

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.1g

Carbs

0.5g

Fat

Fiber

0.3g

Micronutrients

Calcium

5 mg • 0.5% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

1.5 mg • 0.4% of daily target

Potassium

28.7 mg • 1.1% of daily target

Sodium

17.3 mg • 0.8% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

3 mcg • 0.3% of daily target

Vitamin E

0.1 mg • 0.6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.9 mg • 2.1% of daily target

Folate

1.2 mcg • 0.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.4 mcg • 0.3% of daily target

Omega-3

0 g • 0% of daily target

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23 kcal1.1 g protein5 g carbs0.4 g fat

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tomato juice

6 fl oz • 182 g

Score 44

tomato juice nutrition facts with calories, macros, micronutrients, and a nutrition score.

31 kcal1.5 g protein6.4 g carbs0.5 g fat