Food Database1 cup • 64 g

Cannelloni Pasta

Cannelloni Pasta has 790 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

790 kcal

Serving Weight

64 g

Protein

27.8 g

Fiber

6.8 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

6

Micronutrients

7

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

790

Protein

27.8g

Carbs

159g

Fat

3.2g

Fiber

6.8g

Micronutrients

Calcium

44.7 mg • 4.5% of daily target

Iron

2.8 mg • 15.4% of daily target

Magnesium

113 mg • 26.9% of daily target

Potassium

475 mg • 18.3% of daily target

Sodium

12.8 mg • 0.6% of daily limit

Zinc

3 mg • 27.3% of daily target

Selenium

135 mcg • 245% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.2 mg • 1.6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

38.3 mcg • 9.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.2 mcg • 0.2% of daily target

Omega-3

0.05 g • 3.2% of daily target

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