Lentil Pasta
Lentil Pasta has 610 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
610 kcal
Serving Weight
Not listed
Protein
39.9 g
Fiber
0 g
Nutrition Score
39
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
21
Fiber Density
0
Micronutrients
8
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
610
Protein
39.9g
Carbs
105.3g
Fat
3.3g
Fiber
0g
Micronutrients
Calcium
105 mg • 10.5% of daily target
Iron
12.1 mg • 67.3% of daily target
Magnesium
181 mg • 43% of daily target
Potassium
1607 mg • 61.8% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
6.5 mg • 59.5% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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