Food Database1 tsp • 1.8 g

cayenne

cayenne has 6 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

6 kcal

Serving Weight

1.8 g

Protein

0.2 g

Fiber

0.5 g

Nutrition Score

41

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

6

Protein

0.2g

Carbs

1g

Fat

0.3g

Fiber

0.5g

Micronutrients

Calcium

2.7 mg • 0.3% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

2.7 mg • 0.7% of daily target

Potassium

36.3 mg • 1.4% of daily target

Sodium

0.5 mg • 0% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.2 mcg • 0.3% of daily target

Vitamin A

37.5 mcg • 4.2% of daily target

Vitamin E

0.5 mg • 3.6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.4 mg • 1.5% of daily target

Folate

1.9 mcg • 0.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.4 mcg • 1.2% of daily target

Omega-3

0 g • 0% of daily target

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