Food Database1 count • 1.8 g

Chicken Heart

Chicken Heart has 14 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

14 kcal

Serving Weight

1.8 g

Protein

1.4 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

14

Protein

1.4g

Carbs

0.1g

Fat

0.9g

Fiber

0g

Micronutrients

Calcium

1.1 mg • 0.1% of daily target

Iron

0.5 mg • 3% of daily target

Magnesium

1.4 mg • 0.3% of daily target

Potassium

16.1 mg • 0.6% of daily target

Sodium

6.8 mg • 0.3% of daily limit

Zinc

0.6 mg • 5.5% of daily target

Selenium

0.4 mcg • 0.7% of daily target

Vitamin A

0.8 mcg • 0.1% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.3 mg • 0.3% of daily target

Folate

6.6 mcg • 1.6% of daily target

Vitamin B12

0.7 mcg • 27.8% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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