Food Database1 patty • 60 g

chicken parts

chicken parts has 172 calories per 1 patty in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

172 kcal

Serving Weight

60 g

Protein

8.9 g

Fiber

0.2 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

17

Fiber Density

1

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

172

Protein

8.9g

Carbs

7.7g

Fat

11.7g

Fiber

0.2g

Micronutrients

Calcium

11.4 mg • 1.1% of daily target

Iron

0.6 mg • 3.2% of daily target

Magnesium

14.4 mg • 3.4% of daily target

Potassium

157 mg • 6% of daily target

Sodium

319 mg • 13.9% of daily limit

Zinc

0.6 mg • 5.7% of daily target

Selenium

14 mcg • 25.4% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.8 mg • 5.1% of daily target

Vitamin D

0.2 mcg • 1.2% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

4.2 mcg • 1.1% of daily target

Vitamin B12

0.2 mcg • 7.2% of daily target

Vitamin K

2.5 mcg • 2.1% of daily target

Omega-3

0 g • 0% of daily target

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