chicken parts
chicken parts has 172 calories per 1 patty in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
172 kcal
Serving Weight
60 g
Protein
8.9 g
Fiber
0.2 g
Nutrition Score
29
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
17
Fiber Density
1
Micronutrients
2
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
172
Protein
8.9g
Carbs
7.7g
Fat
11.7g
Fiber
0.2g
Micronutrients
Calcium
11.4 mg • 1.1% of daily target
Iron
0.6 mg • 3.2% of daily target
Magnesium
14.4 mg • 3.4% of daily target
Potassium
157 mg • 6% of daily target
Sodium
319 mg • 13.9% of daily limit
Zinc
0.6 mg • 5.7% of daily target
Selenium
14 mcg • 25.4% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.8 mg • 5.1% of daily target
Vitamin D
0.2 mcg • 1.2% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
4.2 mcg • 1.1% of daily target
Vitamin B12
0.2 mcg • 7.2% of daily target
Vitamin K
2.5 mcg • 2.1% of daily target
Omega-3
0 g • 0% of daily target
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