Food Database1 cup • 67 g

Cilantro Lime Rice

Cilantro Lime Rice has 271 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

271 kcal

Serving Weight

67 g

Protein

6.3 g

Fiber

25.3 g

Nutrition Score

45

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

7

Fiber Density

20

Micronutrients

8

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

271

Protein

6.3g

Carbs

95.2g

Fat

1.8g

Fiber

25.3g

Micronutrients

Calcium

298 mg • 29.8% of daily target

Iron

5.4 mg • 30.1% of daily target

Magnesium

54.2 mg • 12.9% of daily target

Potassium

921 mg • 35.4% of daily target

Sodium

18.1 mg • 0.8% of daily limit

Zinc

1 mg • 9% of daily target

Selenium

3.6 mcg • 6.6% of daily target

Vitamin A

18.1 mcg • 2% of daily target

Vitamin E

2 mg • 13.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

263 mg • 292% of daily target

Folate

72.3 mcg • 18.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

5.4 mcg • 4.5% of daily target

Omega-3

0 g • 0% of daily target

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