Food Database1 count

Corn Nuggets

Corn Nuggets has 115 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

115 kcal

Serving Weight

Not listed

Protein

2.9 g

Fiber

0 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

115

Protein

2.9g

Carbs

22.3g

Fat

1.6g

Fiber

0g

Micronutrients

Calcium

4.5 mg • 0.4% of daily target

Iron

0.6 mg • 3.2% of daily target

Magnesium

36.9 mg • 8.8% of daily target

Potassium

152 mg • 5.9% of daily target

Sodium

3.9 mg • 0.2% of daily limit

Zinc

0.9 mg • 8.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

22.9 mcg • 5.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.3 mcg • 0.2% of daily target

Omega-3

0.02 g • 1.3% of daily target

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