Food Database1 slice • 12 g

Deli Chicken

Deli Chicken has 32 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

32 kcal

Serving Weight

12 g

Protein

5.7 g

Fiber

0 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

32

Protein

5.7g

Carbs

1g

Fat

0.6g

Fiber

0g

Micronutrients

Calcium

3.6 mg • 0.4% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

8.5 mg • 2% of daily target

Potassium

118 mg • 4.5% of daily target

Sodium

337 mg • 14.7% of daily limit

Zinc

0.2 mg • 1.5% of daily target

Selenium

4.3 mcg • 7.8% of daily target

Vitamin A

0.7 mcg • 0.1% of daily target

Vitamin E

0.1 mg • 0.7% of daily target

Vitamin D

0 mcg • 0.2% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.3 mcg • 0.6% of daily target

Vitamin B12

0 mcg • 1.9% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.01 g • 0.5% of daily target

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