Food Database1 slice • 12 g

seasoned chicken

seasoned chicken has 12 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

12 kcal

Serving Weight

12 g

Protein

2.1 g

Fiber

0 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

12

Protein

2.1g

Carbs

0.4g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

1.3 mg • 0.1% of daily target

Iron

0 mg • 0.3% of daily target

Magnesium

3.1 mg • 0.7% of daily target

Potassium

43.2 mg • 1.7% of daily target

Sodium

124 mg • 5.4% of daily limit

Zinc

0.1 mg • 0.6% of daily target

Selenium

1.6 mcg • 2.9% of daily target

Vitamin A

0.2 mcg • 0% of daily target

Vitamin E

0 mg • 0.3% of daily target

Vitamin D

0 mcg • 0.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.8 mcg • 0.2% of daily target

Vitamin B12

0 mcg • 0.7% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0.2% of daily target

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