Fox Nuts
Fox Nuts has 104 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
104 kcal
Serving Weight
Not listed
Protein
2.4 g
Fiber
0.6 g
Nutrition Score
22
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
7
Fiber Density
4
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
104
Protein
2.4g
Carbs
2.8g
Fat
9.3g
Fiber
0.6g
Micronutrients
Calcium
1.3 mg • 0.1% of daily target
Iron
0.8 mg • 4.5% of daily target
Magnesium
31.1 mg • 7.4% of daily target
Potassium
98.9 mg • 3.8% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0.9 mg • 7.8% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0.5 mcg • 0.4% of daily target
Omega-3
0 g • 0% of daily target
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