Food Database1 slice • 17 g

Fried Cheese

Fried Cheese has 134 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

134 kcal

Serving Weight

17 g

Protein

8.1 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

134

Protein

8.1g

Carbs

0.9g

Fat

10.9g

Fiber

Micronutrients

Calcium

200 mg • 20% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

8.7 mg • 2.1% of daily target

Potassium

97.2 mg • 3.7% of daily target

Sodium

435 mg • 18.9% of daily limit

Zinc

1 mg • 9.2% of daily target

Selenium

5.5 mcg • 10% of daily target

Vitamin A

75.2 mcg • 8.4% of daily target

Vitamin E

0.1 mg • 0.6% of daily target

Vitamin D

0.2 mcg • 1.3% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

13.7 mcg • 3.4% of daily target

Vitamin B12

0.5 mcg • 19.3% of daily target

Vitamin K

0.9 mcg • 0.8% of daily target

Omega-3

0 g • 0% of daily target

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cheeses nutrition facts with calories, macros, micronutrients, and a nutrition score.

100 kcal6.1 g protein0.7 g carbs8.1 g fat