Fried Chicken Breast
Fried Chicken Breast has 194 calories per 1 medium fillet in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
194 kcal
Serving Weight
Not listed
Protein
32.7 g
Fiber
0 g
Nutrition Score
36
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
194
Protein
32.7g
Carbs
-0.7g
Fat
7.3g
Fiber
0g
Micronutrients
Calcium
10.5 mg • 1.1% of daily target
Iron
0.5 mg • 3% of daily target
Magnesium
38.8 mg • 9.2% of daily target
Potassium
508 mg • 19.5% of daily target
Sodium
73.5 mg • 3.2% of daily limit
Zinc
1 mg • 8.7% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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