Food Database1 tablespoon • 238 g

Gaucho Sauce

Gaucho Sauce has 48 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

48 kcal

Serving Weight

238 g

Protein

0.4 g

Fiber

4.8 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.4g

Carbs

12.6g

Fat

0.2g

Fiber

4.8g

Micronutrients

Calcium

9.3 mg • 0.9% of daily target

Iron

0.2 mg • 1.3% of daily target

Magnesium

9.3 mg • 2.2% of daily target

Potassium

300 mg • 11.5% of daily target

Sodium

5.3 mg • 0.2% of daily limit

Zinc

0.2 mg • 2.1% of daily target

Selenium

0.7 mcg • 1.2% of daily target

Vitamin A

18.7 mcg • 2.1% of daily target

Vitamin E

0.7 mg • 4.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

195 mg • 217% of daily target

Folate

6.7 mcg • 1.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2.5 mcg • 2.1% of daily target

Omega-3

0 g • 0% of daily target

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Thai Sauce

1 cup • 238 g

Score 43

Thai Sauce nutrition facts with calories, macros, micronutrients, and a nutrition score.

329 kcal2.9 g protein86.6 g carbs1.3 g fat