Food Database1 recipe yield • 327 g

glaze

glaze has 1115 calories per 1 recipe yield in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

1115 kcal

Serving Weight

327 g

Protein

1.4 g

Fiber

0 g

Nutrition Score

11

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

1115

Protein

1.4g

Carbs

273.5g

Fat

1.7g

Fiber

0g

Micronutrients

Calcium

55.6 mg • 5.6% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

6.5 mg • 1.6% of daily target

Potassium

98.1 mg • 3.8% of daily target

Sodium

19.6 mg • 0.9% of daily limit

Zinc

0.2 mg • 1.8% of daily target

Selenium

3.3 mcg • 5.9% of daily target

Vitamin A

13.1 mcg • 1.5% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

3.3 mcg • 0.8% of daily target

Vitamin B12

0.2 mcg • 6.8% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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