Food Database1 count

Grapefruit

Grapefruit has 118 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

118 kcal

Serving Weight

Not listed

Protein

0 g

Fiber

0.7 g

Nutrition Score

16

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

4

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

118

Protein

0g

Carbs

0g

Fat

0g

Fiber

0.7g

Micronutrients

Calcium

21.4 mg • 2.1% of daily target

Iron

0 mg • 0% of daily target

Magnesium

9.6 mg • 2.3% of daily target

Potassium

156 mg • 6% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

38 mg • 42.2% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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