Food Database1 container • 156 g

greek seasoning

greek seasoning has 95 calories per 1 container in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

95 kcal

Serving Weight

156 g

Protein

16.1 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

16.1g

Carbs

5.7g

Fat

0.6g

Fiber

Micronutrients

Calcium

173 mg • 17.3% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

16.7 mg • 4% of daily target

Potassium

220 mg • 8.5% of daily target

Sodium

56.2 mg • 2.4% of daily limit

Zinc

0.8 mg • 7.5% of daily target

Selenium

15.4 mcg • 28.1% of daily target

Vitamin A

1.6 mcg • 0.2% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

1.1 mcg • 45.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0.1% of daily target

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Greek Yogurt nutrition facts with calories, macros, micronutrients, and a nutrition score.

226 kcal38.2 g protein13.5 g carbs1.4 g fat